Lifestyle, Nutrition

Seven best healthy fats you should be eating

December 18, 2016
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Healthy fats do not make you fat, so rest assured all those weight watchers! Healthy fats are rich in Omega-3, providing your body with the necessary nutrients it needs for beautiful glowing skin, strong hair, and overall great body nutrients. Since I started adding more healthy fats into my daily eating regime

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All Posts, Lunch, Mains

Guest Recipe: Easy Vegan stir fry

December 13, 2016
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I’m so excited to feature a recipe from the gorgeous Jane from Hearty Beet, she’s been one of my foodie Instagram heroes. I am so honored to have her share her recipe with us here. As you all know, I am no hard-core vegan but I do like the option when I am in the mood for a meat free meal.

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