Lifestyle, Nutrition

Seven best healthy fats you should be eating

December 18, 2016
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Healthy fats do not make you fat, so rest assured all those weight watchers! Healthy fats are rich in Omega-3, providing your body with the necessary nutrients it needs for beautiful glowing skin, strong hair, and overall great body nutrients. Since I started adding more healthy fats into my daily eating regime

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All Posts, Lunch, Mains

Guest Recipe: Easy Vegan stir fry

December 13, 2016
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I’m so excited to feature a recipe from the gorgeous Jane from Hearty Beet, she’s been one of my foodie Instagram heroes. I am so honored to have her share her recipe with us here. As you all know, I am no hard-core vegan but I do like the option when I am in the mood for a meat free meal.

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Lunch, Mains

FRAGRANT COCONUT FISH CURRY

October 30, 2016
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My fragrant coconut fish curry recipe is incredibly easy to prepare. It’s the ticket if you’re looking for something quick and healthy that’s rich in flavour, creamy, and delicious. I used readily available, shop-bought ingredients, so you don’t need to spend hours in a shopping centre after a long day at work.

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