Lifestyle, Nutrition

Seven best healthy fats you should be eating

December 18, 2016

Healthy fats do not make you fat, so rest assured all those weight watchers! Healthy fats are rich in Omega-3, providing your body with the necessary nutrients it needs for beautiful glowing skin, strong hair, and overall great body nutrients. Since I started adding more healthy fats into my daily eating regime

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All Posts, Lunch, Mains

Guest Recipe: Easy Vegan stir fry

December 13, 2016

I’m so excited to feature a recipe from the gorgeous Jane from Hearty Beet, she’s been one of my foodie Instagram heroes. I am so honored to have her share her recipe with us here. As you all know, I am no hard-core vegan but I do like the option when I am in the mood for a meat free meal.

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